637 Medical Parkway

TX 77883

979-836-2992

3312 Longmire Drive

TX 77845

(979) 776-6060

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Rest: Stay off the injured (foot/ankle). Walking may cause further injury.

Ice: Apply an ice pack to the injured area, placing a thin towel between the ice and the skin. Use ice for 20 minutes and then wait at least 40 minutes before icing again.

Compression: An elastic wrap should be used to control swelling.

Elevation: The (foot/ankle) should be raised slightly above the level of your heart to reduce swelling.

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Our Locations

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College Station

3312 Longmire Drive
College Station, TX 77845

Brenham

637 Medical Parkway
Brenham, TX 77883

Caldwell: Burleson St. Joseph Clinic

1101 Woodson Dr
Caldwell, TX 77836

Navasota

501 E. Washington Ave.
Navasota, TX 77868

Bellville

235 W. Palm
Bellville, TX 77418

Columbus Community Hospital

109 Shult Drive, Suite 200
Columbus, TX 78934

Groesbeck

625 McClintic Drive
Groesbeck, TX 76642

Mexia

514 S. Bonham Street, Suite D
Mexia, TX 76667

Giddings

219A E. Railroad Row
Giddings, TX 78942

La Grange Family Health Clinic

1253 N Von Minden St
LaGrange, TX 78945